FAQs
What is Coaching?
Coaching isn’t about having all the answers—it’s about asking the right questions, exploring fresh perspectives, and co-creating a path that feels right for you.
This is your next chapter—and I’m here to help you shape it with purpose.
Frequently Asked Questions
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Coaching is a forward-looking process focused on helping you gain clarity and confidence to achieve your personal and professional goals. It's different from therapy, which typically deals with past experiences. As your coach, I empower you to find your own solutions by asking powerful questions and helping you unlock your potential.
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Anyone who feels stuck, is facing a significant life or career transition, or simply wants to improve their life should consider coaching. You'll benefit most from coaching if you're ready to take action and are open to new perspectives. I work with individuals who are looking to:
Clarify their career path
Elevate their leadership skills
Navigate a career transition
Build confidence
Create a plan to achieve their goals
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We will meet by phone or video. Our coaching sessions are a confidential, collaborative, and a judgment-free space where we work together to identify your goals and create a plan to achieve them. We'll start by discussing your current situation and what you hope to gain from our time together. We will then explore your values, strengths, and challenges to help you gain a deeper understanding of yourself. Each session will conclude with specific actions you can take to move forward.
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The duration of coaching varies for each individual. While some clients achieve their goals in just a few months, others may benefit from a longer engagement. My goal is to equip you with the tools and mindset you need to navigate your life confidently on your own. We can discuss a timeline that works for you during our initial complimentary consultation.
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The financial investment for coaching depends on the program you choose. I offer various packages designed to fit different needs and goals, which we can discuss during your free consultation. The true investment, however, is not just financial—it's the time and commitment you dedicate to yourself to create a more fulfilling and intentional life.
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I am a certified coach through the Coach Training Alliance (CTA), a globally recognized and accredited program known for its comprehensive, hands-on approach to professional coaching. This rigorous training equipped me with a powerful, results-oriented framework to help clients achieve their goals and create lasting change.